About me:I am a licensed Psychotherapist with over a decade of experience in counselling, coaching, educational consulting, career management and psychotherapy along with over 16 years of corporate experience in training, sales & marketing.
My solution-focused approach is to empower & motivate you to take charge of your life and assist you in developing the required skills to cope with life’s challenges and overcome your current difficulties. My interventions are tailored specifically for you and incorporate clinically effective strategies such as cognitive behavioural therapy, positive psychology, talk-therapy, active listening, education, coaching, relaxation, visualization and mindfulness. My compassion and sensitivity allow me to be attuned to your individual needs. With strong listening and analytical skills I am able to provide you with effective support to find your best self & reach your goals. |
On a personal note: |
I enjoy running, yoga, gardening, decorating, photography, spending time with family and friends and traveling around the world.
My passion is to help you attain your personal, academic and professional goals. I will embark on a journey with you to explore and discover what is important. With your collaboration, I will help you plan, design and develop objectives to reach your aspirations. My positive attitude and belief that anything is possible is sure to inspire you! |