PSYCHOTHERAPY FOR ADULTS

Anxiety & Stress
Anger Management
Burnout
Depression
​Family issues
​Grief
Life Transitions
Parenting
Relationships
Self-esteem, Confidence & Assertiveness
Sleep
Separation & Divorce

PSYCHOTHERAPY FOR TEENS 

Anger Management
Boundaries
Bullying
Communication skills
Depression
Family issues / Divorce / Separation
​Friendships & Relationships
Goal setting
Organizational skills
Self-esteem, Confidence & Assertiveness
Social skills
Stress & Anxiety

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CAREER COUNSELLING

Career Exploration
Work / Life Balance
Stress Management
Burnout
Conflict Resolution
Examining interests, strengths & values
Overcoming challenges
Resume writing & cover letters
Personal Branding
Develop Interview Skills
Interpersonal Relationships